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When I exercise first thing in the morning on an empty stomach I feel a bit like throwing up. I think I'm just wierd. I also need to drink water while I exercise. Maybe I don't get enough water daily, then while exercising my body demands it be watered. I guess really you just have to figure out what works for you. Like your quote said, whenever is best for your body and your schedule.
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By 6/6: 158 lbs
Total Weight Loss: 0 lbs
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