View Single Post
  #9 (permalink)  
Old 03-24-2006, 10:29 AM
Patty_Ann's Avatar
Patty_Ann Patty_Ann is offline
Senior Member
 
Join Date: Jan 2006
Location: Lawson, MO
Posts: 1,520
Thanks: 0
Thanked 0 Times in 0 Posts
Patty_Ann is on a distinguished road
Stephanie...I noticed the weight loss (signature) - way to go! You are doing awesome. I am starting my third week of BL workout and I am doing okay with it. I am doing what they recommended on the dvd - the first 3 weeks I am doing the Low Intensity and alternating with Sculpt & Tone. I love Sculpt and Tone - I have injured my back doing the Low Intensity workout (I think)...it is when we plant our feet and go back and forth with the upper body...I have had to slow down on my workouts this past week. It is a very good workout - thanks to Aaron I was able to get my dvd and book.

Glad that you are keeping up with the positive outlook.

KEEP ON KEEPING ON!
__________________

BW - 245 lbs on 2/02/06
CW - 198 lbs on 9/12/07.
GW - 170 lbs by 1/01/08


Myspace profile: http://www.myspace.com/patty_ann

My Weighins profile:http://www.weighins.com/viewprofile.php?user_id=101
Reply With Quote