|
L_B journal
Hello
I am going to post my starting weight, a goal weight and a Ulltimate Weight loss goal.
Current Weight 254
Goal Weight under 200 by December
Ulltimate Goal 145
I did manage to get some exercise in this morning I walked 1.5 miles around the neighborhood
I got all of my daily water in take
I noticed that the more water I drink the less cravings I have.
I will post my weight loss on Thursdays as that is the day of the week I started.
I know it didn't take me long to put the weight on, but it will be a long journey in gettng it off.
Thanks again everyone.
God Bless you
L_B
Last edited by losing_battle : 03-23-2006 at 11:15 PM.
|