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Absolutely Missy.
I work 40-50 hours a week and I am a single parent so it can be very hard. Some years back I got very obsessional about exercise, fitting in my 1.5 hour workout everyday no matter what. sometimes i was on the treadmill till 11pm. i am now trying to have a more balanced approach, i workout in the evenings on the weekdays, as soon as i get in while the kid does her homework then we get to spend the evening together. by doing it 1st i dont allow other things to get in the way. after that i do what i can reasonably do and no more. i have decided i am not superwoman and never will be therefore no point aspiring to the impossible. on the weekends i workout as soon as i get up and the rest of the day is free. i take days off when i need them rather than timetable the rest days as i find some days i need a rest more than others or something unavoidable comes up..
Life is too short to be stressed out!!
Take care.
Hope you have a good day
Littleloser
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