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I wish you all the best - please choice a healthy way to lose the weight. I can say that just watching your calorie intake each day and working out every day will make the numbers go down on the scale - the healthy way. I would never have believed this but it is happening to me. I started my weight loss journey on Feb 1, 2006 and have lost 15 lbs (as of March 16th)...I must say that the numbers have dropped and it is all b/c I have stayed motivated and have stayed strong. I have increased my workouts every 2 weeks...I am now up to 1.5 hours each day. I started my workouts with 1 mile - I now do 3 miles (in home), pilates, and BL dvd...I walk with Leslie Sansone in home...she has terrific videos.
Honestly...work hard and you will lose the weight. BEST WISHES!
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