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Old 03-14-2006, 04:48 PM
Widdlecuddles Widdlecuddles is offline
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Quote:
Originally Posted by Jules
Hi Nicky, sorry to hear your husbands new employer is being so flaky -I hope it all works out soon. Your dinner plan of shrimp sounds so yum! I have a quick question for you though, what the heck do you do to a spaghetti squash? I've heard lots of people rave about this so I bought one, but now it's just chillin in the fridge until I figure out how to prepare it. Any ideas on how to cut it and how to cook it would be so welcome!
Hi Jules,
Spaghetti Squash is surprisingly good!

1. Cut squash in half, lengthwise
2. Remove seeds with spoon
3. Cover each half with plastic wrap
4. Microwave both halves together on high for about 12 minutes
5. Let stand until cool enough to handle (I actually hold it with a oven mit so I can handle it before it cools enough)
6. Poor off excess water
6. Scrape with fork to form spaghetti and put into a pan (this is really fun)
7. Add the sauce (only as much as needed) to the spaghetti squash
8. Cook until heated
9. Add a little parmesan cheese
SERVE AND ENJOY!

You can also use a low fat butter alternative (e.g., Smart Balance, I Can't Believe It's Not Butter, etc.) instead of the sauce.
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