Thread: Cardio.....
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Old 03-14-2006, 09:28 AM
thekidsmom thekidsmom is offline
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Cardio.....

I have increased my cardio to 30 minutes on the eliptical. But I have to say I really don't like doing it. LOL But, I push through know it is what is best. It really helps reading all your posts, you are all such an inspiration to me.
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Tammy

Beginning Weight: 197

Current Weight: 166

This weeks loss: +2 lbs.

Total Loss to date: 31lbs

Goal Weight: 135
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