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I'm having the same lunch as I had yesterday today.
4 x Dark Rye Ryvita Crispbreads
Philadelphia Light soft cheese
Tescos Healthy Living Wafer-thin ham
1 x Sveltesse 0% fat-free yoghurt
Snacks will be fruit, lots of water and herbal teas today.
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Fiona xx
Start weight: 153lbs - December 10th 2005
Current weight: 130lbs - April 12th 2006 
Goal weight: 126lbs
23lbs lost - 4 more to go!!
If you do what you've always done, you will get what you have always got
Do one thing a day that scares you
Avatar by Jennie at the Expat Palette
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