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I have done it...
I have done this...this is how I kick started my weight loss. Although it isn't a way to go about losing weight. I am a cereal lover and absolutely love the taste of Special K. I lost 6 lbs in 2 weeks. I am no longer doing this b/c I like to eat salads for my lunch now - I just watch my calorie intake each day. I did not drop a pant size - 6 lbs isn't going to be a pant size for me. lol I did not only do this with Special K - I started drinking lots of water and exercising each day...I think this is why I lost the weight b/c I am still losing. If you decide to do this - best wishes.
Just remember - it's not a quick fix that is going to make you lose the weight - it is a lifestyle change. I know that changing my lifestyle has helped me tremendously...I feel so much better.
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