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I think you being aware of the repercusions of your choices is more then what a lot of people can say. Growing up in the south, food was "love" so to speak. We basicly cooked to show our love, and ate together all the time. Breads, potatos, chicken fried steak....we even made fried corn. Not to mention that gravys. My lord.
As an adult, that behavior stayed with me. Living in a state where it's cold 9 months out of the year, you become less active as well. So, the weight came on easily.. and very quickly after my relationship of eight years ended.
I cannot relate to an eatting disorder in the sense of bulimia. I can just relate to cooking as a way to express love.
I think as long as you explain to your children that you're doing this because it's healthy, and important that your body has the "Proper" nutrition, they will understand. Kids are really smart like that. In the case of your friend, I am sure her disorder came from being put down a lot, which is terrible.
If you want a good idea for a treat...I suggest Carb Karma from Ben and Jerry's. Buy each of the kids their own special pint of ice cream, and get one for yourself. That way it's fun, and easier on you.
Lady Jami
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