Hi Missy,
No offense to your trainer but....he/she is off their rocker. Why would you put that kind of a drug cocktail in your body?? Caffeine is already not good for weight loss, and we already know Ephedra's track record for making people sick or killing them. The last part of the equation, I have no clue about. That person should be ashamed to wear the title, "trainer." They of all people should NOT be pushing "faster ways to lose weight." Havent we yet learned that there is no such thing as a quick fix in the weight loss industry? Gastric Bypass doesnt even take right away. My suggestion to you is to walk (no run) to a new gym or trainer that has your best interests at heart, and not some crazy quick fix. Just because a trainer suggests something, doesnt mean it is right.
~Carrie
