|
It helps out a lot! I have just started exercising again - I am so out of shape. I am starting out slow - I am walking 1 mile a day for a week - and then I am pushing it up to 2 miles a day. My chin muscles hurt and my calf muscles a little bit but other than that I feel great! My 10 year old daughter volunteered to be my walking pal - she is excited for me! I was going to start in at Curves but decided to get an Elliptical machine - I saw that on the Biggest Loser they use this a lot. I figure that when my husband works late I still have a chance to work out at home - I wouldn't make it to the gym in time. I just can't wait until we get it - we'll be getting it this week. Once I have the money I will also be getting the DVD and book of the BL...It would be nice to win it off here though - save me some money! lol
THANKS AGAIN!
|