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Dont Do It
Missy I think your trainer needs a good swift kick in his well toned head... for telling you to put this **** in your body to burn faster....you seem to be a fairly knowledgeable girl.. how could you even think to do this...all these thing do the Ephedrine. and the Caffeine is make you more hyper basically so you are more active cause you cant sit still..... the aspirin is for heart problems which is exactly what you will get from taking ephedrine....that is why they have taken it off the market in most all diet products.... you should know that there isn't a quick fix.. you want to burn faster.. go to a health food store and I don't mean GNC.. a real certified health food store and ask about the natural herbs that will help your body metabolize your calories at a more efficient pace...Please at the very least talk to a doctor about this before you even think about dong it. Ephedrine can really damage your heart and can cause Death.
Sorry so harsh about this subject but don't wanna see you hurt...just trying to lose faster.
~Damzel...
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