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I liked it Aaron!
Hi Aaron,
Like you, I felt that the short show would leave a lot to be desired, but I did tape it, and now I'm so glad I did!
I liked that the women were my age, and seeing the results they were able to achieve is very encouraging to me. The fact that the whole story could be viewed at once is a bonus.
I decided to follow the examples set by the families. I took some furniture out of the living room, and brought the old XLGlider up from the basement. I put the tape in and stayed on the glider through both episodes. I burned 830 calories! I would have stopped at 200 normally, but seeing the starting and finishing results kept me going.
I've been at it a week so far, and I wont stop until I get into a 2 pc. swimsuit this summer. It's been 16 years since I felt secure enough to wear nice clothes and feel confident. It's about that time I felt that way again.
I have 40 pounds to loose. I'm going to keep taping these episodes and working out to them. Wish me luck!
Mia in PA
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