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Great idea. It could also be a food challenge too. I am consistent with my workouts but do not always get all of my water because I get busy and at the end of the day I have only dranken 4-6 glasses. I will join the 21 day challenge and commit to drinking 8 glasses of water a day.
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Elizabeth
Biggest weight: 216
Starting weight: 195
Current weight: 166
Goal: 146
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