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Originally Posted by Widdlecuddles
So on days like today... I did have scrambled egg whites for breakfast, but I have no water here so I have had 2 pepsis, I have no fat free pretzels, so I bought a bag of Cheetoes out of the vending machine, have no lunch packed, so either I go out or I hit the vending machine again.... Yep I would say not being prepared is definately my downfall
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Aw, sorry you're having such a hard day today -and I'm sorry for your loss in the family.
I forgot my regular snack (Ham, these 30 cal/slice cheese product and crispbread) but I do have something to eat. I have some yogurt and fruit extra I brought up here luckily. Not as filling, but hopefully it will keep me full long enough to get home and eat something better for me. I go out of my way not to walk in from of Vending machines these days. I also drink lots of hot tea to keep myself out of the Dr. Pepper. Tea isn't as good as plain water, but it's better than a Dr. Pepper for sure.
Patty-Ann: I have anger/mood problems too when I'm hungry. I know why I'm angry -I'm exceptionally tired/hungry/sore/some combo of all of that. I really have to be careful not to let it get to me but recognize that it's just hunger so I don't take it out on people around me. Odd the way our bodies work isn't it.