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Old 02-24-2006, 10:11 AM
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Patty_Ann Patty_Ann is offline
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I agree with Jules here...

You may be overdoing it - start out slow. When I started working out I was walking one mile a day...after 3 weeks of working out I am now starting 3 miles a day (with Leslie Sansone). Keep up with the water - it never hurts to have lots of water. Good luck!
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BW - 245 lbs on 2/02/06
CW - 198 lbs on 9/12/07.
GW - 170 lbs by 1/01/08


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