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Fit-Test
I have a fit-test appointment at my gym tomorrow.
They are re-taking my measurements, checking to see if my metabolism has gone up and checking my hydration levels. They weight me too.
They also make you go through a series of exercises to see how you've improved...like pushups, situps etc...to see how much stronger you are and how many more you can do since the last visit.
I will re-post tomorrow to tell ya's how I did.
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