Thread: Fit-Test
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Old 02-23-2006, 12:31 AM
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Fit-Test

I have a fit-test appointment at my gym tomorrow.

They are re-taking my measurements, checking to see if my metabolism has gone up and checking my hydration levels. They weight me too.

They also make you go through a series of exercises to see how you've improved...like pushups, situps etc...to see how much stronger you are and how many more you can do since the last visit.

I will re-post tomorrow to tell ya's how I did.
__________________
SW: 261 lbs--Jan 1/06
CW: 148 lbs--Oct 11/08
Goal: 125-130 lbs (18 pounds to go until my 1st goal)
Weight Loss so far: 113 pounds!!!!!!
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