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Well instead of sitting down and crying I remembered I had a video that a friend had given me several years ago. (Probably about 7 years ago!). Anyway, I went and dug it out and popped it in. I figured if I was mad the best way to release it was to burn it out of me. I ended up doing 45 minutes of exercise and was willing to do more until he said to hit the floor! lol, FORGET THAT!!!!! If I hit the floor, I'm DONE! So, until this body is in a little better shape, the floor exercizes are out for me!!!!
Anyway, I live in a small city, and I'm only aware of the YMCA and curves as gyms around here, so it looks as if I'll have to find natural resources available for exercise. For tonight, Richard Simmons's Sweating to the Oldies will have to do. UGH!!!!! Better than nothing I guess!
Thanks for the suggestion though. I do appreciate it!
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weaverdelooh
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