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Treadmill!
Aaron, I saw your post about a treadmill prize for another contest. Awesome! I cannot tell you how much I appreciate you having this forum. I think that having a support system for us is a critical element that most dieters do not have (and one of the many reasons that we ultimately fail). I was excited about news of the treadmill because I am always looking for ways to get a more effective workout. I see the contestants working out on all of these machines on the show and I am constantly wondering if what I am doing can even compare. I belong to a small gym that consists of a circuit of machines and jogging (a lot like Curves) and was wondering what I could do at home that would supplement my workout without having to buy a lot of expensive equipment. Any ideas??
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