Thread: WW Recipes
View Single Post
  #6 (permalink)  
Old 02-21-2006, 06:11 PM
susieokla's Avatar
susieokla susieokla is offline
Moderator
 
Join Date: Jan 2006
Location: Southeastern Oklahoma
Posts: 645
Thanks: 0
Thanked 0 Times in 0 Posts
susieokla will become famous soon enough
Pumpkin Bread

1 ½ cups all-purpose flour
2/3 cup packed dark brown sugar (can use splenda)
1 teaspoons baking soda
1 teaspoon ground ginger
1 teaspoons cinnamon
½ teaspoon ground allspice
1/4 teaspoon salt
1 cup canned pumpkin
1 (8 ½ oz) jar mango chutney, large pieces – chopped
¾ cup golden raisins
¼ cup chopped pecans
1 large egg
2 egg whites
1/3 cup vanilla low-fat yogurt
¼ cup vegetable oil

Preheat oven 350. Lightly spray a 5x9 inch loaf pan.

Combine all dry ingredients. Set aside.

Combine the pumpkin, mango, raisins, pecans, eggs, yogurt and oil in a small bowl. Add the pumpkin mixture to the flour mixture and stir until just blended.

Pour in the loaf pan – cook 60-70 minutes. Cut into 10 slices

*freezes well*


Points 6 per serving – makes 10 servings
__________________
Take care,

Susie

Beginning weight: 192

Current weight: 147

Goal weight: 140
Reply With Quote