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Southwest Chicken
4 Skinless, boneless chicken breast halves
1 (10 ounce) can diced tomatoes with green chile peppers
1 (15 ounce) can black beans, rinsed and drained
1 (8.75 ounce) corn, drained
Ground cumin to taste
In a large skillet, heat oil over medium high heat. Brown chicken breasts on both sides. Add tomatoes beans and corn. Reduce heat and let simmer for 25-30 minutes or until chicken is cooked through. Add cumin and serve.
Points 4.5 per serving – makes 4 servings
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Take care,
Susie
Beginning weight: 192 
Current weight: 147 
Goal weight: 140 
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