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Old 02-21-2006, 12:41 AM
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The elliptical machines take some time to adjust to, especially if your body is not used to it. You are not injured! You just worked different muscles you are not used to working..it's a good thing! The pain will go away.

You have made a wonderful investment into changing your life! Good for you!
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SW: 261 lbs--Jan 1/06
CW: 148 lbs--Oct 11/08
Goal: 125-130 lbs (18 pounds to go until my 1st goal)
Weight Loss so far: 113 pounds!!!!!!
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