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Old 02-21-2006, 12:08 AM
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Damzel Damzel is offline
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Talking OK not so bad

I have decided that my elliptical is not so bad. I was just stupid... I got on him(figured it must be a him cause he will be a pain in my ass) 3 times today for like 2 1/2 min each time real slow thinking if I work my muscle that hurts it may loosen up and it seems to have helped....but man it is hard not to just get on and push my ass to do a 300 cal workout...want to but think it is better to just go SLOW....lol

DAMZEL
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Learn as if you were going to live forever. Live as if you were going to die tomorrow!
Height 5'8
Beginning weight 343 JAN 2/06
Current Weight 306.5 JULY 27/06 36.5 GONE!
Small Goal 299 by Aug 27/06 7.5 to go!
Target weight 175lb
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