Glad you're feeling better. I've heard that ZiCam really does work.
You're doing great!! 3 lbs is awesome!!!
Keep up the good work!!
I love Special K but don't really like milk. I've been getting the Special K snack bars. I've tried the new things, the crisps or something like that but don't like them as well as the bars. I think I'll just get a box of the Vanilla Special K (my favorite) and make my own baggies of it to eat on the run.