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Denise Austin Workout
I went to Walley World last night looking for Taebo Cardio, and they just had the bootcamp 2 disc workout. So instead I bought a Denise Austin DVD, "Burn Fat Fast, Cardio Dance & Sculpt." It was a pretty good workout! Since I am in a weightloss competition, I don't want to do strength training until I am done with the contest. But the warm up, cardio and cool down took about 36 minutes and it was quite a workout. I was sweating when I got done!
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Elizabeth
Biggest weight: 216
Starting weight: 195
Current weight: 166 
Goal: 146
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