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Originally Posted by ehyatt
Awesome Theresa! Maybe you overate because your body was working so hard and needed the energy. I am sure you burned it all up. I love getting those "unplanned" workouts! I remember waiting tables when I was younger and I used to run my butt off (literally!)
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I think I get an 'unplanned' workout, every day I go to work. I teach preschool -- our classrooms are in the basement. So, I go up and down the stairs several times each day. I'm on the floor with the kids, I'm constantly moving around. The only real chance I get to sit down, is the few minutes we have for our lunch break. Gosh -- I hope it doesn't sound like I'm complaining. I'm really glad I have an active job like this. I think if I was sitting all day long, I could feel my rear end growing bigger......
But this is why I don't stress too hard, about working out on the days that I work. I still try to do something-- so I stay in the habit of doing something every day. But, I sure don't feel too bad, if I get home and put my feet up. ( as long as I don't start stuffing my face!
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(I'm kind of like my avatar, while I'm at work!)