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Carrie, Jillian Michael's book "Winning by Losing" has an exact mathmatical equation to finding out how many calories you should be taking in everyday. I woud tell you what that is, except I loaned the book to a friend. It said that I should get about 1300 calories a day. By the way, I am 34 and have not made the trip down the aisle either. Here's to hoping...
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Elizabeth
Biggest weight: 216
Starting weight: 195
Current weight: 166 
Goal: 146
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