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Old 04-26-2008, 10:54 PM
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sdlaw2000 sdlaw2000 is offline
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Well I went for the first time to the gym today with my sister and her family. I really enjoyed it. I did 20 mins on the treadmill, 18 mins on the bike, also did some crunches and some excerises for my hips and thighs (one of my biggest problem areas, lol). I was a bit sore right after the workout but within a few mins afterwards I wasn't really sore anymore, hehe. I have plans to go back in the morning with my sister and her husband.
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Susan Lawrence
Height: 5'5"
Age: 32


SW: 240 lbs 1/1/08
1st GW: 200 lbs
Ultimate GW: 130 lbs
CW: 229 lbs 9/29/08
Total Lose: 11 lbs
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