Hi All,
Great News! After having posted a zero 2 weeks ago, I lost 4 Lbs last week. I'm now an official member of the 2's club...296 Lbs to be exact. That's -46 Lbs in 13 weeks without dieting!
I posted a close-up picture of my face on my website after someone made a comment about how much my appearance has changed since last year... needless to say I even shocked myself.... check out the pic @
Http://www.thebiggestcanadianloser.com.fatmansdiary.asp it's under the entry for March 29-April 4.
John Couto
"TheBiggestCanadianLoser.com"