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Today I am peeved at my scale. I finally broke plateau and 2 seconds later it's convinced that I am 3 pounds heavier. Bad week to weigh in since I am still bloated. My scale is a lying piece of machinery.
Tried some Ahi Tuna and Teriyaki Sauce for lunch. Aside from being only 180 calories and 30 grams of protein...it tasted awesome! That's saying a lot since I despise fish. I have also become a huge fan of sweet potato french fries. Yummier and healthier than fast food places. I have to get this crap out of my lungs so I can breathe better. I want to go to the bike and hike trail today but I don't want to get stuck with the "post nasal drip." Walked some at the mall yesterday and I felt like I was huffing and puffing after only a few feet. I am not that out of shape.
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"I'm not where I need to be, but THANK GOD I am not where I used to be! I'm OK, and I'm on my way!"
~Joyce Meyer~
Starting weight: (214 lbs)
Current weight: (188.3 lbs)
Total loss: (25.7 lbs gone)
Left to lose for goal 1: (48.4 lbs)
Left to lose for final goal: (68.3 lbs)
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