|
Yesterday's workout with Dennis was so much fun! He gave me one of my free sessions (he's giving me 10 free ones as a wedding gift)...and he worked out with me!! It was fabulous...I had a chance to torture him for once. I pushed him really hard and made him sweat...he told me his workouts are never that intense. He's already in shape so he just maintains...doesn't usually push himself like I have to. Anyways...he told me he hated me while we were doing it and I was loving every minute of it....mainly because now he knows how I feel!! Some of the other people at the gym were laughing.
Weighed in this morning as well...didn't lose any weight. I was a bit disappointed because I was really anal this week and ran 4 of the days on the treadmill in intervals at 6.5 speed. I did however, do some measurements using the fat caliper...since the last time I did them (January), I am down 2 inches on my waist, and an inch off my arms...those are all the ones I took for now. I think I'm going to see if I can book a fit test at the gym this coming Wednesday so I can see all my measurements as well as my % body fat....and how much of my weight is actually muscle. In January I had 115 pounds of solid muscle on my body and I'm sure it's gone up since then.
Tomorrow afternoon Matt & I are heading over to my sister's place. She's having a little birthday party for my mom *LOL* We having dinner (using this as my cheat meal) and some cake...as well as the gift opening.
We're going to the movies tonight also at the cheap theatre near our apartment...going to see Juno, heard it's a pretty good movie.
|