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The Curves workout is hard enough for me -- for now. What I like about the one I'm working at is that they do have 'power' workouts, to make it a little tougher for those in better shape. It's too early to tell if I will become bored with the workout, or if it will benefit me to 'just do it' and not have to think about reps and how much weight and all that. I wasn't doing enough strength training before, so maybe this will help.
I want to think less about working out and focus on eating right.
I've had a bad week -- I've been worried about my one of my kids and it's causing me to lose sleep and feel really blue. It's getting better though. I'm getting over that 'helpless' feeling, and am feeling like everything will be all right.
It was also in the 50's today -- Spring might actually get here yet! I think that will lift everyone's spirits.
So quiet around here... Chirp chirp go the crickets!
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Strong and Healthy
"Fall seven times, get up eight." - Japanese Proverb
You will not do your best to improve yourself unless you feel self-worth and have respect for yourself.
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