Thank you for the comments!!
Weekend Warrior.
I'm in a semi long distance relationship, meaning I only see my boyfriend on the weekends. This is my danger zone. We usually go out to diner and indulge ourselves in laziness. This weekend was different. I made a concerted effort to eat healthy and incorporate exercise into our weekend activities. We only went out to eat once, I enjoyed some fish and veggies. My boyfriend had steak. I wish I had steak. On Saturday and Sunday we went to a local park and took a 4 mile walk, my boyfriend was totally not into working out. I begged him on Saturday, after the first mile he began to feel it – we even ran a little together! Sunday was just as hard for him, we didn’t run at all… but hey at least we did the full 4 miles.
Kicking off the week right!
I woke up at 6am this morning and headed to the gym for a Spinning class. It was great! I am going to try to make this a regular activity, but since I am not so much a morning person – we’ll have to see. After work, I headed back to the gym for a yoga class. I love yoga. I came to the conclusion that I really need to start weight training. So after class I walked around the weight area and played with a few machines, I was a bit embarrassed because I have no idea what I am doing. Hopefully, after some research I will be able to start some regular weight training
