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Happy Spring! I am so glad that old man winter seems to be going away. I don't think he's done yet, but I know he's on his way out. It has been a rotten winter, and I don't know what shape I'd be in if not for the gym. There was absolutely no opportunity to exercise outside-- always ice, snow, bitter cold.... Now most of the snow is gone -- you see people out walking everywhere. It's wonderful to see.
I just watched the new TLC program "I Can Make You Thin". I had seen the promotions and thought it was just another goofball scheme, but watching it today, he did seem to tough on a lot of my issues. He focused on eating and that is my big problem. I don't think it's the answer to all my problems. I know that only I can be that answer, but I will definitely watch again.
I did the 'bootcamp' version of TBL workout today.
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Strong and Healthy
"Fall seven times, get up eight." - Japanese Proverb
You will not do your best to improve yourself unless you feel self-worth and have respect for yourself.
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