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45 minutes elliptical
30 minutes strength and stretching
I made it 5 days this week! No weather issues.... everything went as planned.
Hope everyone has a nice weekend.
We have been seeing some Spring here -- the drab old grass and dirty snow look so good -- because the snow is melting and before we know it we'll be seeing some green.
I have an appointment for a mammogram today -- gotta go get squashed!
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 Strong and Healthy
"Fall seven times, get up eight." - Japanese Proverb
You will not do your best to improve yourself unless you feel self-worth and have respect for yourself.
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