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Got another whooping from Dennis tonight...he always seems to find ways to make my workouts even harder than the last. I swear he sits around and ponders ideas of how he can torture me lol. I don't think I've sweated so much in my entire life than I did in the last hour. I'm enjoying every minute of it and my core is getting much stronger than it was when I started.
After my weights/cardio workout with Dennis, I spent another 40 minutes on the elliptical and burned off 350 calories.
Not much else is new, it's been raining here all day. I worked overtime at work again....think I'll work extra every day as long as they are offering the overtime. Once they cancel it again, then I'll stop haha....I like having the extra money kicking around....for the wedding savings...but I'd also like to buy more training sessions! So extra money is good. Right now I'm making about an extra $150/week by working the overtime. Pretty decent!
I'm still going to sessions with my coucellor/social worker as well. She's going to try a technique called EMDR on me...basically it takes the bad thoughts/reactions you have to certain things and makes it less disturbing for you. I'm hoping it will improve my negetive self talk and body image.
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