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Baking day! Banana bread and chocolate chip cookies.... Give me strength!
It would be much easier to just not have any of this stuff around, but there's no reason why my family shouldn't be able to enjoy these occasional treats. I feel empowered when I'm able to be in control around them. And I need to be disciplined around all types of food.
I was thinking today might be a good day, since TBL is on tonight. Not like I can sit around munching on cookies while watching that show!
I'm looking forward to tonight's episode.
I haven't worked out yet, but plan to either during the show, or do the boot camp part of the workout video.
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 Strong and Healthy
"Fall seven times, get up eight." - Japanese Proverb
You will not do your best to improve yourself unless you feel self-worth and have respect for yourself.
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