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I did ok this weekend. I almost always take the weekend off from working out. I probably shouldn't because it seems like there's always some reason ( usually weather related) that I can't get to the gym every day during the week. But I still feel like I need to be ok with not going. If I try to go every day, I might start to feel guilty when I inevitably can't, and I want it to be a positive thing in my life. Usually, I'm ready to get back there on Monday, and that's good feeling.
Everything was canceled again today. I think things should be on tomorrow, but you just never know. As sick of the weather that I am, it is much worse south of here, so I best not complain too much. This winter has been rough on everyone, and it will be so wonderful when Spring finally arrives.
I continue to struggle with food, but am getting better. I have to think about every bite I take. And try and make those calories do some good for my body.
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Strong and Healthy
"Fall seven times, get up eight." - Japanese Proverb
You will not do your best to improve yourself unless you feel self-worth and have respect for yourself.
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