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Today was strictly cardio day...did a full hour on the elliptical and burned off 640 cals today. Dennis told me the other night that you actually burn way more calories weight lifting than you do cardio...so I wonder if I should cut down my cardio day and do some weights too!
I've been having a lot of temptations at work and they are SO hard to avoid! There has been chocolate bars for sale for the past couple days raising money for a charity...I have to walk by them everytime I'm in the office. I can literally taste the chocolate in my mouth...that's how strong my cravings are...but I haven't given in yet. I usually just go back to my desk and chew on some gum.
The show put me in tears again last night...felt so bad for the black team having to make such a hard decision...felt so bad for Jillian too!
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