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50 minutes elliptical
Still to come -- 20 minutes strength training and stretching. Sometimes I like to use the machines, but most of the time I like to do this at home. I almost feel like my dumb bells and good old fashioned lunges and squats do me more good.
It was good to get out today. More snow for tomorrow, but I'm not sure how much.
I still enjoy watching TBL, but I'm almost starting to feel embarrassed for them when they have to start hawking their products. I think it would be better to just have them look at the camera and do a little promotion before a commercial break, kind of like they did in the early days of TV when things were live. I just think they look stupid, trying to make it look like it just came up in natural conversation.
I'm a big fan of Subway, and I do chew sugarless gum. Not usually Wrigley's Extra, but I'm sure my Orbit or Trident is just as competent at giving my mouth something to do. I'm not a big fan of the 100 calorie packs. I think it's a good idea, but they are way too over-priced. It's nice to have them portioned out for you, but when you think about how much actual food you are getting, it's a little bit ridiculous.
I would love to hear what Jillian and Bob REALLY think of these products they have to promote. Do they really believe in them? Do they really think they are a good idea?
Sigh... we'll probably never know!
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Strong and Healthy
"Fall seven times, get up eight." - Japanese Proverb
You will not do your best to improve yourself unless you feel self-worth and have respect for yourself.
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