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Youre welcome!
I had my last chance workout day. This morning, I did 42 mins on the elliptical, 35 mins lower body and abs. I read a few chapters in Isaiah while I was on the elliptical, and it was nice because when I was going around the lake, everytime I got concerned about how far I was going those same verses popped into my mind. I walked/jogged around the lake for 55 minutes, and did 35 mins upper body and abs. But my experience at the lake reminded me of this verse- Psalm 119:105 They word is a lamp unto my feet and a light unto my path.
I didnt do so hot for breakfast and lunch, but after 1 pm, I did great.
I am exhausted, gonna head for bed.
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Nahum1_7
The LORD is good, a strong hold in the day of trouble; and he knoweth them that trust in him.
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