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Just finished another sweaty workout...worked out by myself this time. I'm only working out with Dennis 2x a week and doing 3 workouts on my own. Today I did upper back, triceps, calves & lower back. Ran up & down the stairs 5 times as well.
I spent 45 minutes on the elliptical today and burned off 435 cals...pretty darn good!
Excited to watch the BL tonight...hoping it's only on for an hour though, I find when they have it 2 hours long it seems to drag on and on...maybe it's just me?
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