33 minutes on elliptical
I really wanted to do more, but this was all I had time for today. I think I did work a little more vigorously the entire time though.
I almost skipped it, thinking I wouldn't have enough time to do the workout I wanted to do. I'm proud of myself that I went anyway. Half an hour on an elliptical is nothing to sneeze at, and I'm much better off having done it, rather than sleeping a little longer.
I am going to give myself a little pat on the back for that...
