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I just happened to buy some All Bran Snack Bites today, brown sugar and cinnamon! There are 6 bags in a box each bag contains 110 calories though. BUT the good news is, its made with:
Whole Grain rolled oats
oat fiber
wheat bran
So it has a good source of fiber which we all need. 5 grams of fiber in a bag.
calories- 110
fiber-5 gm
sodium -90 _ I have to watch my sodium intake
sugars 9 gm, I find that high, not sure though?
protein is low at 1 gm- so you may want a protein drink with it
It also says if you are on an exchange diet, it equals to 1 carb and 1 fat.
I havent tried them yet, I will save them for when I go to work next week and have as a morning snack with the 1/2 cup size diced pears I like.
Oh and thats another thing I like to eat... fruit with natural juice no sugars added and Fiber One cereal mixed... no milk (not a fan of milk) and its quite good... loads of fiber and fruit. I eat the Fiber One with yogurt too.. very filling and low cal and tasty ..... and I could go on and on LOL
Any way, just thought Id share this with all of you. These snack things sound good, but I put them in the high cabinet so I wont eat them til work next week! HA HA!
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I am NOT a failure, I am a future success story! 
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