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I am 49 also (for a few more days) and it was very important to me to not take the weight from the past decade into the next one. Also, my cholesterol was extremely high on my last checkup. Chocolate is my biggest weakness and I have to really commit myself to curb my urges. I still eat chocolate, but instead of having 6 cookies, I'll stick to two. I also reduce the amount of chocolate ice cream I eat. If I over indulge, I commit myself to doing the extra effort to eliminate those calories.
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"All it takes for the forces of evil to rule this world is for enough good people to just do nothing."
"It's nice to be important, but it's more important to be nice."
Last edited by hammer : 11-17-2007 at 11:16 AM.
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