Hi,Ive been following America and Australias Biggest Loser programmes and i love them.They are so inspiring,the trouble is i tend to sit and eat while watching them
Im 49 years old and and married.I have seven children aged from 30 down to 14.As most are grown up now i have time to do something about myself and would love to talk to anyone who is starting the journey like me.i am a compulsive eater of chocolate and cake and am trying hard to beat the addiction.Any advice very welcome.Im 5feet 2inches tall and weigh about 186lbs.