[hammer]

Hi,

I'm new too so I can't give any info other than what I have read from other writers, but I guess we are all similar in our quest to live healthy, active, fulfilling lives and for most of us, that includes eating right and exercising. Now, we all have different body types and fitness levels but the other common ground I hope to find here is that everyone is encouraging and supportive of our quest.

I look forward to reading many great success stories in this forum.

Hammer