1) How did you hear about the site? I was interested in watching this seasons show and get some tips i just researched some biggest loser sites and found this one
2) Reasons for joining? I need extra help losing weight and need the motivation!!
3) Current Weight- 175
4) Current/Past Lifestyle Habits (do you exercise and if so for how long, what exercise? what is your nutrition like, what are you eating on a daily basis? do you smoke? drink?)
I was exercising every morning until my husband had surgery a month ago, now i just can't get myself up in the moring (5am) to go. i get off work at 9 so its worthless going then and spending 30 min. im a stay at home mom so i do try and run the stairs at nap time. My nutrition is poor!! i eat according to stress
I don't smoke and i drink occasionally
5) Things you have trouble with in losing weight
I have trouble keeping myself out of the kitchen especially when im stressing out or getting frustrated. I also have trouble drinking water. I havne't seemed to drink anything lately
6) Things you have tried in the past for weight loss (did they work before?)
I tried weight watchers and that just wasn't for me i tried it for 2 months and didnt' lose a lb was doing everything right including exercise, i finally went off by myself and joined sparkpeople and lost 10 lbs now im slowly gaining it back
7) What do you want to change in your life?
I want to change my eating habits and eat when im supposed to and now according to my emotions! I want to be healthy for my child and future child
8) What are your short and long term goals for weight loss?
short term goal is to get to 165 before i get pregnant which could be anytime but i'd like to be at that weight when it happens
long term goal i'd like to get down to 130 after i have my 2nd child
I hope i can meet people on here and get/ give advice
Kim