[mrywtt]

Over a two years ago, I was looking for the biggest loser message boards online and found this one and I sure am glad I did. It has been a while since I have been here and I really like all the changes I see.

I need online support that I can access 24/7 to share my successes and setbacks and opportunities.

My current weight is 264.5

I go to the Y for deep water swimming, walking on the track and enjoy cardio-kickboxing. I struggle with consistency. I try to walk at least a 1/2 hour 4x a week. I do not smoke or drink. My eating is consistent for a while then I backslide. It seems to be all or nothing.(I am really trying to work on this way of thinking) I have been overweight my entire life and I can honestly say even though I am not at my goal weight, I am eating much healthier and more aware of my thoughts and feelings surrounding food and I am much more forgiving of myself most of the time. It is a lifelong journey.
I am a diehard soda drinker and I am trying to change to drinking more water and less soda.
I have lost 60 pounds with WW. However most of the time, I lose 15-20 pounds then I lose my focus and perspective, I want to be healthy and strong in mind, body and soul

Take each day as it comes and start each day anew